Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Manage episode 289598714 series 2470900
Conteúdo fornecido por Eric Tivers, LCSW, Eric Tivers, and LCSW. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eric Tivers, LCSW, Eric Tivers, and LCSW ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
2 spots left: Transcript: Hey there, it’s Eric, I hope you’re having a great weekend. If you were thinking about joining our spring coaching groups, we wanted to let you know that we added a 4th section at 9 AM Pacific / 12 PM Eastern lead by Coach Roxie Martin and we still have 2 spots left. Group starts Monday, and we will need to talk to you before you join. So if you would like to grab one of these last 2 spots for our 9 am pacific group with Coach Roxie Martin, go right now to coachingrewired.com. If we think you’re a good fit, but we don’t get a chance to talk to you before Monday, we will help you get caught up with anything you missed. Go to coachingrewired.com, click the green button, add your name to the form, and follow the instructions. That’s coaching rewired.com.
…
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549 episódios
MP3•Home de episódios
Manage episode 289598714 series 2470900
Conteúdo fornecido por Eric Tivers, LCSW, Eric Tivers, and LCSW. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eric Tivers, LCSW, Eric Tivers, and LCSW ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
2 spots left: Transcript: Hey there, it’s Eric, I hope you’re having a great weekend. If you were thinking about joining our spring coaching groups, we wanted to let you know that we added a 4th section at 9 AM Pacific / 12 PM Eastern lead by Coach Roxie Martin and we still have 2 spots left. Group starts Monday, and we will need to talk to you before you join. So if you would like to grab one of these last 2 spots for our 9 am pacific group with Coach Roxie Martin, go right now to coachingrewired.com. If we think you’re a good fit, but we don’t get a chance to talk to you before Monday, we will help you get caught up with anything you missed. Go to coachingrewired.com, click the green button, add your name to the form, and follow the instructions. That’s coaching rewired.com.
…
continue reading
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