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Conteúdo fornecido por John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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135 Quality Over Quantity: How to Get Better Sleep with Kiannaa Sadge

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Manage episode 294412123 series 81888
Conteúdo fornecido por John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In our interview with energy psychology specialist and master of results, Kianna Sadge, we discussed why getting proper sleep can be difficult, how sleep impacts your overall health, and what you can do to improve the quality of your sleep.

Interview Links

Connect with Kiannaa Sadge at her website, https://kiannaaksadge.com/.

Check out Kiannaa’s programs at https://beinginsync.com/.

Get in touch with Kiannaa on Linkedin: https://www.linkedin.com/in/kiannaasadge.

Follow Kiannaa on Instagram: https://www.instagram.com/beinginsync/.

Friend Kiannaa on Facebook: https://www.facebook.com/BeingInSyncwithKiannaa.

Subscribe to Kiannaa’s Youtube channel: https://www.youtube.com/channel/UC4zPQYkT0q28ZIaGFeWsPzg.

Send Kiannaa a message at kiannaa@beinginsync.com.

Resources

Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.

You can find us anywhere you get your audio.

Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.

Did you like what you heard? This show is produced by Imagine Podcasting DBA Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.

  continue reading

175 episódios

Artwork
iconCompartilhar
 
Manage episode 294412123 series 81888
Conteúdo fornecido por John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In our interview with energy psychology specialist and master of results, Kianna Sadge, we discussed why getting proper sleep can be difficult, how sleep impacts your overall health, and what you can do to improve the quality of your sleep.

Interview Links

Connect with Kiannaa Sadge at her website, https://kiannaaksadge.com/.

Check out Kiannaa’s programs at https://beinginsync.com/.

Get in touch with Kiannaa on Linkedin: https://www.linkedin.com/in/kiannaasadge.

Follow Kiannaa on Instagram: https://www.instagram.com/beinginsync/.

Friend Kiannaa on Facebook: https://www.facebook.com/BeingInSyncwithKiannaa.

Subscribe to Kiannaa’s Youtube channel: https://www.youtube.com/channel/UC4zPQYkT0q28ZIaGFeWsPzg.

Send Kiannaa a message at kiannaa@beinginsync.com.

Resources

Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.

You can find us anywhere you get your audio.

Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.

Did you like what you heard? This show is produced by Imagine Podcasting DBA Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.

  continue reading

175 episódios

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