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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
AWP 051: Peppermint Hydrosol Benefits and Uses
Manage episode 339949790 series 83461
Por Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
What’s more refreshing than peppermint hydrosol?
In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots of ideas for its use. Though it is a favorite in the summertime, there are plenty of ways to enjoy Peppermint hydrosol year-round to reduce inflammation, cool a hot flash, and even address teenage skin.
What is Covered in Today's Episode:
- Liz has a brand new Patreon page! Patreon.com/AromaticWisdom
- Liz Shares about her new podcast website! AromaticWisdomPodcast.com
- Definition of a hydrosol
- Are hydrosols truly the by-product of distillation?
- Peppermint hydrosol therapeutic properties and uses
- Energetic properties of Peppermint hydrosol
- Smell my Life: Oils for a store neck
Links and Resources:
- Course: Hydrosol for Health: A comprehensive, step-by-step guide to understanding and using healing waters called hydrosols.
- Read: Blog Post: Essential Oil Sensitization. Would You know if you had it?
- Read: Blog Post: How to Make Calamine Lotion with Natural Ingredients
- Listen: AWP 015: What are Hydrosols? Five Ways they can help with Allergy Relief
- Listen: AWP 040: 20 Ways to Use Lavender Hydrosol
- Listen: AWP 044: Rose Hydrosol Benefits and Uses
- Listen: AWP 037 Essential Oil Sensitization: Are You at Risk?
Today's episode is sponsored by Copperstills.com
When you purchase from Copperstills you can expect a superior product made of the highest quality thick gauge copper and impeccable workmanship. At Copperstills, we understand that buying distillation equipment can be intimidating and scary, especially if you’re a beginner; that’s why our primary focus is customer service and working with you to find the right still and accessories for your specific needs; whether you want to make hydrosols or essential oils! info@copperstills.com
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