88: Overcoming Your Judgmental Mind

Awareness Explorers

In this episode we discuss the pitfalls of having a judgmental mind, and present simple methods to use when judgment arises.

• Includes a guided meditation in which five phrases are used to help you transcend your judgmental nature.

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If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/

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Enjoy, Jonathan and Brian

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