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Ep. 70 | From Fighter to Special Forces: Tim Thomas' Journey to Better Sleep Through Breathwork
Manage episode 454896449 series 3487518
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In this episode, Tim Thomas takes us on a remarkable journey from his days as a professional fighter to surviving a shark attack, serving in Special Forces, and now leading a mission to improve lives through better sleep. Tim shares his experiences in the veteran recovery space, the transformative power of breathwork, and the creation of his app, Breathwork in Bed. This conversation is packed with inspiring stories, actionable insights, and a fresh perspective on resilience, wellness, and the importance of quality rest. Don't miss this incredible story of grit, growth, and giving back.
This link gives all listeners immediate access to improved sleep using breathwork. It will provide listeners with links (to both Android and Apple/smart phones) to download a free 28 day trail to the 'Breathwork in Bed' App. A very easy to use app that simply asks, "When you do want to sleep?" & "When do you want to wake up?" and we take care of the rest.
https://breathworkinbed.com.au/
Instagram: https://www.instagram.com/breathworkinbed/
TikTok: https://www.tiktok.com/@breathworkinbed
Facebook: https://www.facebook.com/breathworkinbed
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