#212 Mícheál O'Rourke: Psychotherapist

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Manage episode 296204217 series 2849819
Por Matthew Thompson, Matthew Thompson: storyteller from Belfast, and Northern Ireland descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Mícheál O'Rourke is a Psychotherapist from Newry who moved out to Canada with his partner Leah in 2014. He currently works for the University Health Network in Toronto, serving on the leadership team for their mental health programs. In his free time he’s also heavily involved in the Irish Canadian Immigration Centre. In today’s episode we cover:
  • What brought Mícheál out to Canada
  • The importance of “keystone habits” for good mental health
  • And the greatest challenges/successes he’s faced along the way
Check it out

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