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079 // ADHD and Creative Productivity: How to Start Your Day with Focus and Clarity
Manage episode 359925099 series 3386288
Conteúdo fornecido por Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join me in this podcast episode as we discuss the link between ADHD and creativity.
We'll explore recent research that suggests a higher prevalence of ADHD among individuals who are highly creative, and how to set yourself up for success if you're a highly creative person struggling to focus on everything you need to get done.
I'll provide five quick tips to help you focus first thing in the morning, including establishing a morning routine and using a visual schedule. If you're ready to find peace and productivity in your life, join me on this episode.
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