Ep. 11: Catholics Aren't Zombies - Six Pack Abs

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Por Chris Munier descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

For Catholic men, you may not need to have a perfect washboard stomach to be healthy and masculine, but being flabby and weak is not an option. Six-Pack abs are a decent barometer for how disciplined you are with your fasting and dietary discipline. It correlates heavily with many health metrics and you don't have to do tons of sit-ups to lose the flab.

Caveat: Women SHOULD NOT seek six-pack abs. It's not healthy for you.

Visit My Blog: Ditch The State – Love Holy Church. https://ditchthestateloveholychurch.com/

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