A Mindshift in Health - The One with Jessica N.

Chattin' with Coach Amy

Today's guest, Jessica, has a powerful "why" which set her on the path to lead a healthier life. Jessica finds inspiration from the community inside Blooms, where her group goes beyond online connections, they have become cheerleaders, inspirers, and even more, friends. This network, combined with the practical knowledge taught during the weekly Live Q&A, keeps her on track, making her daily journey manageable and motivating. One of Jessica's transformation highlights is the crucial mental shift that has been central to her progress, highlighting the importance of community and her personal commitment to be all in on her wellness journey. *Season 4 Episode 39 Enjoying these podcast episodes? Support My Work with a Tip! If you love the content and value the tips, recipes, and advice I share, you can show your appreciation with a tip in my jar. Your support helps me continue creating content that inspires and empowers you on your journey. Thank you for being a part of my community! 🌟https://awesome-innovator-2399.ck.page/products/c-as-tip-jar