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Sufi Principles of Meditation 05 The Present Moment
Manage episode 254266996 series 2562579
"The best act of worship is watchfulness of the moments." ―Al-Wasiti
Meditation is based upon alert novelty, awareness, watchfulness, vigilance, and directed attention in the moment we find ourselves in. Without comprehending our psychology from instant to instant, it is impossible to experience the fruits of meditation: serenity, transformation, and the internal states of liberation.
203 episódios
Manage episode 254266996 series 2562579
"The best act of worship is watchfulness of the moments." ―Al-Wasiti
Meditation is based upon alert novelty, awareness, watchfulness, vigilance, and directed attention in the moment we find ourselves in. Without comprehending our psychology from instant to instant, it is impossible to experience the fruits of meditation: serenity, transformation, and the internal states of liberation.
203 episódios
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