Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Adult Children of Alcoholics/Codependents/Emotional Abuse Survivor
MP3•Home de episódios
Manage episode 121572796 series 108680
Conteúdo fornecido por BlogTalkRadio.com and Lisa A Romano Life Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por BlogTalkRadio.com and Lisa A Romano Life Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated. Are you cycling in and out of unhealthy relationships? Do you easily get sucked into other people's drama's? Yes--of course you do. Why? Because you were not taught about internal or external boundaries. Instead you were taught to tone yourself down, or you were taught that it was not appropriate to tell the truth. How then can you as an adult enforce a boundary--if you can't even tell your own truth? Unfortunately--you can't. But all is not lost. Listen here as Codependency Expert and Life Coach Lisa A. Romano explores why codependent ACoA's do what they do, and how we can all learn to appreciate the power of personal boundaries. #lisaaromano1
…
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15 episódios
MP3•Home de episódios
Manage episode 121572796 series 108680
Conteúdo fornecido por BlogTalkRadio.com and Lisa A Romano Life Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por BlogTalkRadio.com and Lisa A Romano Life Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated. Are you cycling in and out of unhealthy relationships? Do you easily get sucked into other people's drama's? Yes--of course you do. Why? Because you were not taught about internal or external boundaries. Instead you were taught to tone yourself down, or you were taught that it was not appropriate to tell the truth. How then can you as an adult enforce a boundary--if you can't even tell your own truth? Unfortunately--you can't. But all is not lost. Listen here as Codependency Expert and Life Coach Lisa A. Romano explores why codependent ACoA's do what they do, and how we can all learn to appreciate the power of personal boundaries. #lisaaromano1
…
continue reading
15 episódios
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