Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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S17E9: It's Bigger Than Me: Changing the Conversation About Weight and Obesity with Yvette Nicole Brown
MP3•Home de episódios
Manage episode 356882910 series 3231846
Conteúdo fornecido por Cultivating H.E.R. Space. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cultivating H.E.R. Space ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hey lady! You’re in for a treat with this week’s episode. Yvette Nicole Brown stops by the Cultivating H.E.R. Space podcast to have some fun girl talk with Dr. Dom and Terri. Yvette brings her warm personality and positive energy to discuss an initiative that is dear to her heart – It’s Bigger Than Me. The movement helps shine a light on obesity and addresses some myths about obesity, primarily that it is a disease and nothing to be ashamed of even though feelings of shame are normal and understandable. Yvette offers her unique perspective on being in the spotlight through her decades-long career in the entertainment industry. If you struggle with your weight or love someone who does then tune in so you can add ways to be kinder to yourself into your toolkit. It’s all about perspective and hopefully, this conversation brightens yours.
Quote of the Day:
“The truth is, navigating obesity and our health can come with moments of success and setbacks. So, we must be prepared to push through those moments when our internal voice tells us to give up.”
- Yvette Nicole Brown
Where to find Yvette Nicole Brown:
IG: @yvettenicolebrown
Twitter: @YNB
LinkedIn: Yvette Nicole Brown
Website: It’s Bigger Than Me
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
“The truth is, navigating obesity and our health can come with moments of success and setbacks. So, we must be prepared to push through those moments when our internal voice tells us to give up.”
- Yvette Nicole Brown
Where to find Yvette Nicole Brown:
IG: @yvettenicolebrown
Twitter: @YNB
LinkedIn: Yvette Nicole Brown
Website: It’s Bigger Than Me
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
290 episódios
S17E9: It's Bigger Than Me: Changing the Conversation About Weight and Obesity with Yvette Nicole Brown
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
MP3•Home de episódios
Manage episode 356882910 series 3231846
Conteúdo fornecido por Cultivating H.E.R. Space. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cultivating H.E.R. Space ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hey lady! You’re in for a treat with this week’s episode. Yvette Nicole Brown stops by the Cultivating H.E.R. Space podcast to have some fun girl talk with Dr. Dom and Terri. Yvette brings her warm personality and positive energy to discuss an initiative that is dear to her heart – It’s Bigger Than Me. The movement helps shine a light on obesity and addresses some myths about obesity, primarily that it is a disease and nothing to be ashamed of even though feelings of shame are normal and understandable. Yvette offers her unique perspective on being in the spotlight through her decades-long career in the entertainment industry. If you struggle with your weight or love someone who does then tune in so you can add ways to be kinder to yourself into your toolkit. It’s all about perspective and hopefully, this conversation brightens yours.
Quote of the Day:
“The truth is, navigating obesity and our health can come with moments of success and setbacks. So, we must be prepared to push through those moments when our internal voice tells us to give up.”
- Yvette Nicole Brown
Where to find Yvette Nicole Brown:
IG: @yvettenicolebrown
Twitter: @YNB
LinkedIn: Yvette Nicole Brown
Website: It’s Bigger Than Me
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
“The truth is, navigating obesity and our health can come with moments of success and setbacks. So, we must be prepared to push through those moments when our internal voice tells us to give up.”
- Yvette Nicole Brown
Where to find Yvette Nicole Brown:
IG: @yvettenicolebrown
Twitter: @YNB
LinkedIn: Yvette Nicole Brown
Website: It’s Bigger Than Me
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
290 episódios
Todos os episódios
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