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Get Your Mind Right!
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On this week's solo episode of the Cultivating Success podcast, Dr. Bremner is talking about the importance of getting your mind right and how your mindset can dictate your success! In this episode, you'll hear the difference between a fixed mindset and a growth mindset and how to reduce negativity -- be it in the content you consume, your relationships or your work. Dr. Bremner shares one of her favorite morning practices and how it sets the tone for her day, plus, she talks about why reading books can give you an edge on continual learning and growing and the benefit of finding mentors and peers who align with your values. She ends the episode talking about the power of visualization and how crucial it is to take time to visualize and focus on what you want your future to look like so when opportunities present themselves, you'll know if they align with your vision, your values and the accompanying mindset you've created!
Books mentioned:
Mindset by Carol Dweck
The Law of Attraction by Esther Hicks
If you want a copy of Dr. Bremner's Associate Reading List, email her at boulderatlaschiropractic@gmail.com. For more information, or to get in touch with Dr. Bremner, visit alisonbremner.com or follow along on instagram @boulderatlaschiropractic. Thanks for listening!
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