Manage episode 285626649 series 2555652
In this episode I chat with Kai Christianson (kai.gwen).
She opens up about her childhood, loss of a parent, growing up fast and her struggles with mental health.
She also gives tips on integrative nutrition and how to incorporate mindset.
This was a fantastic episode! Please follow here- Kai's IG
If you liked this episode please leave a rate and review!
Thank you so much!