Ep. 101- Mental Health, Depression, Loss of a Parent with Kai Christianson

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Por Felicia Romero descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

In this episode I chat with Kai Christianson (kai.gwen).

She opens up about her childhood, loss of a parent, growing up fast and her struggles with mental health.

She also gives tips on integrative nutrition and how to incorporate mindset.

This was a fantastic episode! Please follow here- Kai's IG

If you liked this episode please leave a rate and review!

Thank you so much!

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