134: How to Bring Purpose to Productivity and Stop Spinning Your Wheels with Kanesha Baynard

DocWorking: The Whole Physician Podcast

“When you are producing in the zone that feels the most comfortable to you, that feels like you are at your best, you can think clearly, you’re not overstretched, what does that look like for you? People have not been asked that question. How do you produce best, what does that look like on your own terms?” -Kanesha Baynard

In this episode, Master Certified Coach Jill Farmer talks with author and creativity and productivity expert Kanesha Baynard about how to stop spinning your wheels and start being productive. Jill and Kanesha talk us through Kanesha’s list of the things we should do more of and the things we should do less of. The list contains more daily doing and less overdoing, more self compassion and less self sabotage, more authentic connecting and less surface interactions and lastly, more rest and less getting it all done at any cost. Kanesha explains the benefits and reasons for the items on the list and their importance. You will also hear about the importance of reminding yourself about purposeful productivity, understanding how you are productive, thinking about self compassion, being authentic in your connections and really taking the time to see and be seen among many other very meaningful gems.

Kanesha Baynard is an author, creativity expert, and productivity specialist. She also considers herself to be the love child of Oprah Winfrey and Martha Stewart. Kanesha founded the Bold Living Today community which helps people disrupt unfulfilling patterns through creativity. She specializes in helping teens and parents (re)connect through her F.O.C.U.S. Protocol workshop series. Kanesha also supports creatives through brainstorming sessions, ideation + quarterly mapping retreats, and burnout prevention. Kanesha’s work has been featured in Fast Company, HuffPost Live, U.S. News and World Report, TiLT Parenting Podcast, Parents Magazine, WVON 1690 AM radio, and the Chicago Tribune. She has also appeared on the Dr. Oz Show.

You can find out more about Kanesha Baynard at boldlivingtoday.com. You can also find her on Instagram, Twitter and LinkedIn

Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog

How many coaches do you think your favorite actors and athletes have worked with over the years in order to achieve such extraordinary success?

What if you had a team of trusted thinking partners, experienced coaches who have helped hundreds of physicians overcome obstacles and who know what works?

What if you were part of a community of like-minded physicians from across the nation, across specialties and career stages? Your collective brain trust, sharing ideas and experiences, so you would no longer feel like an island, surrounded by people yet alone?

What if you had small group coaching sessions, could interact with your coaches and community as often as you wish, and had virtual courses at your fingertips 24-7 that could help you with things like time and stress management, resilience, and mapping out your future to achieve what matters most to you?

What if you could have all of this for less than the cost of a single 1:1 coaching session per month?

DocWorking THRIVE is the Physician Coaching and Community Subscription Package that Guides You as a Doctor to Embrace Life in the way that is most meaningful to you, integrate that with your work so you can truly thrive, and be a valued member of our growing private community of doctors from across the nation.

Join the DocWorking mailing list by clicking here.

At DocWorking, our specialty is Coaching Physicians to achieve the best in life and medicine.

Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not!

At DocWorking, we have developed a unique way to embrace it all.

The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU.

What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire?

DocWorking empowers physicians to get back on the path to achieving their dreams.

Coaches and Courses at DocWorking

Ace the Boards and Max Your CME

Preparing for your board exam or looking for a quick and convenient way to earn CME? Study for your board exam and fulfill your CME requirements with BoardVitals. BoardVitals is the leading online board review platform, with question banks and CME activities available in more than 50 medical and healthcare specialties.

Save Money Now: Refinance Your Student Loan Debt

Take Back Your Time: Get a Virtual Assistant

Working in the medical field is fulfilling but it can also be exhausting. Physicians often sacrifice their personal time to carry out their duties. They want to go on vacations, start passion projects, or start side businesses but finding the time seems impossible. Recently, more and more physicians are giving outsourcing a try. Outsourcing allows you to delegate tasks to virtual assistants so you can free up your time and finally do whatever it is you’ve been wanting to do.

Become a Medical Legal Consultant

We at DocWorking are excited to collaborate with Dr. Armin Feldman to bring you this opportunity to develop a side income or even a full time income while using your clinical skills!

Achieve Financial Independence with a Financial Planner/Advisor

Change your trajectory: build financial independence and strength by working with our trusted resources. Working with a trusted financial planner and/or financial advisor can help you to create a specific plan that works for you. The right advisor can help you stay on track to reach your financial independence goal and your next vision.

Protect Yourself and Your Family with the Right Insurance

Doctors and their families need many types of insurance–and inadequate coverage can cost you dearly. Connecting with trusted insurance professionals in your area is recommended to be sure you’re appropriately covered.

Are you a physician who would like to tell your story? Please email Amanda, our producer, at [e-mail] to be considered.

And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!

We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, Pandora, PlayerFM, ListenNotes, Amazon, YouTube, Podbean

You can also find us on Instagram, Facebook, LinkedIn and Twitter.

Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in payments to DocWorking. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!

Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.

Podcast produced by: Amanda Taran