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83. Thrive By Action - with Special Guest Jen
Manage episode 330800886 series 2973913
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When your gas tank hits E, what do you do?
Fill it up, right? (and maybe panic a little first) Our bodies operate the same way, if we’re constantly going and giving, we run out. Why let it get to that point?
Jen, from Thrive By Action, joins us in this episode. She shares so much wisdom into being able to maintain our body, mind, and souls with ways to properly take care of ourselves and add more things that bring you joy.
You can follow Thrive By Action on Instagram @thrivebyaction or on her website Thrive By Action.
Get Thrive By Action’s FREE “Show Up For Yourself Challenge” that includes 100 plus self-care ideas.
EPISODE RESOURCES:
E.N.J.O.Y. THE JOURNEY: A Blended Family Roadmap To Having Fun Together, A NEW WAY to have more fun in your home that helps build stronger connections and relationships, all while having more laughs and enjoyment as you make those lasting memories together.
JOIN OUR EMAIL LIST, and get your free gift today! We send out a weekly email on Friday mornings that are blended family specific; full of encouragement, support, and all the latest information before anyone else hears about it. Join us today!!!
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