Artwork

Conteúdo fornecido por Susan Robbins. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Susan Robbins ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Understanding Emotional Unavailability and Emotional Awareness with Kate King

53:22
 
Compartilhar
 

Manage episode 447259508 series 3563565
Conteúdo fornecido por Susan Robbins. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Susan Robbins ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional unavailability affects our relationships and overall well-being. We discuss the nuances of differentiating between emotionally unavailable individuals and true narcissists, and the deep impact that relationships, whether harmonious or toxic, have on our epigenetic expression and health.
Listeners will gain valuable insights into recognizing the signs of emotional unavailability, understanding the role of self-reflection, and setting healthy boundaries. Kate shares practical advice on how to cultivate emotional availability, emphasizing the importance of internal change and energetic shifts to create positive connections. Listen in for a conversation that promises not only to enlighten but also empower you to take control of your emotional health and improve your relationships.
In this episode:

  • Discover the science behind brain-heart coherence and its impact on your interactions.
  • Understand the significant effects of emotions like anger and care on your immune system.
  • Learn to differentiate between emotional unavailability and narcissism.
  • Get tips on setting boundaries and recognizing toxic relationship patterns.
  • Explore the "caregiver conundrum" and its role in personal growth.

RESOURCES:

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

SHOW NOTES: healthyawakening.co/episode30

Connect with Kate:

Kate’s Website: https://TheRadiantLifeProject.com

Kate’s Linktreec: https://linktr.ee/theradiantlifeproject

Kate’s Book: The Radiant Life Project (https://rowman.com/ISBN/9781538181874/The-Radiant-Life-Project-Awaken-Your-Purpose-Heal-Your-Past-and-Transform-Your-Future)

Use code RLFANDF30 at checkout for 30% OFF of Kate’s Book!

Books:

Wintering: Katherine May

The Five Love Languages - Gary Chapman

Connect with Susan:

Contact me for your DNA testing or epigenetic coaching!

To schedule a FREE consultation, send an email to [email protected]

Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

Instagram: @susanrobbins_epigeneticcoach

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

  continue reading

44 episódios

Artwork
iconCompartilhar
 
Manage episode 447259508 series 3563565
Conteúdo fornecido por Susan Robbins. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Susan Robbins ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional unavailability affects our relationships and overall well-being. We discuss the nuances of differentiating between emotionally unavailable individuals and true narcissists, and the deep impact that relationships, whether harmonious or toxic, have on our epigenetic expression and health.
Listeners will gain valuable insights into recognizing the signs of emotional unavailability, understanding the role of self-reflection, and setting healthy boundaries. Kate shares practical advice on how to cultivate emotional availability, emphasizing the importance of internal change and energetic shifts to create positive connections. Listen in for a conversation that promises not only to enlighten but also empower you to take control of your emotional health and improve your relationships.
In this episode:

  • Discover the science behind brain-heart coherence and its impact on your interactions.
  • Understand the significant effects of emotions like anger and care on your immune system.
  • Learn to differentiate between emotional unavailability and narcissism.
  • Get tips on setting boundaries and recognizing toxic relationship patterns.
  • Explore the "caregiver conundrum" and its role in personal growth.

RESOURCES:

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

SHOW NOTES: healthyawakening.co/episode30

Connect with Kate:

Kate’s Website: https://TheRadiantLifeProject.com

Kate’s Linktreec: https://linktr.ee/theradiantlifeproject

Kate’s Book: The Radiant Life Project (https://rowman.com/ISBN/9781538181874/The-Radiant-Life-Project-Awaken-Your-Purpose-Heal-Your-Past-and-Transform-Your-Future)

Use code RLFANDF30 at checkout for 30% OFF of Kate’s Book!

Books:

Wintering: Katherine May

The Five Love Languages - Gary Chapman

Connect with Susan:

Contact me for your DNA testing or epigenetic coaching!

To schedule a FREE consultation, send an email to [email protected]

Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

Instagram: @susanrobbins_epigeneticcoach

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

  continue reading

44 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir