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#286 BITESIZE | Why Movement Can Be Medicine | Darryl Edwards

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Conteúdo fornecido por Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have we made movement and exercise too complicated? Have we lost sight of what it really means to move our bodies?


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 7 of the podcast with health and movement coach Darryl Edwards.

Darryl believes movement can be medicine and, in this clip, he shares his own journey, and describes the incredible benefits he saw when he changed his mindset and his approach to movement.

Thanks to our sponsor http://www.athleticgreens.com/livemore


Show notes and the full podcast are available at drchatterjee.com/07


Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk


DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

448 episódios

Artwork
iconCompartilhar
 
Manage episode 332432362 series 1967843
Conteúdo fornecido por Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have we made movement and exercise too complicated? Have we lost sight of what it really means to move our bodies?


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 7 of the podcast with health and movement coach Darryl Edwards.

Darryl believes movement can be medicine and, in this clip, he shares his own journey, and describes the incredible benefits he saw when he changed his mindset and his approach to movement.

Thanks to our sponsor http://www.athleticgreens.com/livemore


Show notes and the full podcast are available at drchatterjee.com/07


Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk


DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

448 episódios

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