Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Manage episode 304631871 series 2512038
Por Fireside Chat with Dennis Prager descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Research has shown the damaging effects that Instagram and other social media platforms have on young girls and their developing self-esteem. Are social media companies (or parents) to blame? Should Congress intervene? Dennis offers a take that you probably won’t hear anywhere else. Donate today to help keep PragerU videos and podcasts free! PragerU.com/donate