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More Evidence Minutes Matter
Manage episode 302162602 series 2548789
Living well is a lifestyle, and in this episode of the Fitness Disrupted podcast, Tom presents more evidence of this fact. Listen to find out how you can incorporate a simple change in your daily routine that will have a positive effect on your well-being in three weeks.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 episódios
Manage episode 302162602 series 2548789
Living well is a lifestyle, and in this episode of the Fitness Disrupted podcast, Tom presents more evidence of this fact. Listen to find out how you can incorporate a simple change in your daily routine that will have a positive effect on your well-being in three weeks.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 episódios
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