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Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin

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Manage episode 348170113 series 1908450
Conteúdo fornecido por Fitness Education Online. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Fitness Education Online ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Luke Tomlin
Currently, Luke is a full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.

Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:
https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing
Connect with Luke:
IG: https://www.instagram.com/lukeatomlin/
FB: https://www.facebook.com/luke.tomlin1
--

Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
Thanks to our Sponsors

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

399 episódios

Artwork
iconCompartilhar
 
Manage episode 348170113 series 1908450
Conteúdo fornecido por Fitness Education Online. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Fitness Education Online ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Luke Tomlin
Currently, Luke is a full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.

Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:
https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing
Connect with Luke:
IG: https://www.instagram.com/lukeatomlin/
FB: https://www.facebook.com/luke.tomlin1
--

Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
Thanks to our Sponsors

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

399 episódios

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