Black Pepper, Roman Chamomile, Grapefruit essential oils & I am Stepping Out of My Comfort Zone … I am Quietly Comfortable being with My Own Thoughts

Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy

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2y ago 28:35

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By LivingTheWholesomeLife.com
Week 10 Day 1 - Today's affirmation is "I am Stepping Out of My Comfort Zone . . . I am Quietly Comfortable being with My Own Thoughts."
We chat about when to get out of our comfort zones and when not to. My favorite song from getting out of our comfort zones is "Confidence" from The Sound of Music. We talk about taking the time to hear our own thoughts. My favorite song for connecting with our own thoughts is "Slow Down" by Sissel.
This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Black Pepper (The Oil of Unmasking), Roman Chamomile (The Oil of Spiritual Purpose) and Grapefruit (The Oil of Honoring the Body); today we chat about their emotional support properties.
As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here https://doterra.me/2XkJ57y8
If you have questions or comments, feel free to email us at info@livingthewholesomelife.com

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

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#Fitness #Alternative Health #Mental Health #Suzanne Williams