BONUS // 40+ and Feeling FAB! My Not-So-Secret Health Hacks Revealed

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Manage episode 295888105 series 2906735
Por Michelle Castro descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

F R I E N D!!! If you're over 40...you KNOW the struggle is REALLLLL! Well...if you're a woman on this planet...THE STRUGGLE IS REALLLLLLL!! Mamas I'm sharing my personal health / wellness journey over the last few years with ya! I'm so excited to share with you some of the challenges and victories I've had...because I know if I've felt frustrated, defeated, or wanted to give up...that you probably have too! So...let's get in and chat!!! xx, ~michelle

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