Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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#85 Why I'm a huge fan of the 80/20 rule when it comes to your health
MP3•Home de episódios
Manage episode 295878562 series 2834415
Conteúdo fornecido por Nicki Williams. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicki Williams ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
I learnt about the 80/20 rule and decided to adopt it as soon as I started nutrition college!
Why? Because I didn't want to give up my 3 favourite things; coffee, chocolate and red wine!
So when I read about this way of approaching health, I was thrilled that I could have my treats and still be healthy.
Find out how it could save you a lot of stress too!
Don't forget to contact us if you want more information about our testing and 1-1 programmes. www.happyhormonesforlife.com/contact
…
continue reading
Why? Because I didn't want to give up my 3 favourite things; coffee, chocolate and red wine!
So when I read about this way of approaching health, I was thrilled that I could have my treats and still be healthy.
Find out how it could save you a lot of stress too!
Don't forget to contact us if you want more information about our testing and 1-1 programmes. www.happyhormonesforlife.com/contact
144 episódios
MP3•Home de episódios
Manage episode 295878562 series 2834415
Conteúdo fornecido por Nicki Williams. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicki Williams ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
I learnt about the 80/20 rule and decided to adopt it as soon as I started nutrition college!
Why? Because I didn't want to give up my 3 favourite things; coffee, chocolate and red wine!
So when I read about this way of approaching health, I was thrilled that I could have my treats and still be healthy.
Find out how it could save you a lot of stress too!
Don't forget to contact us if you want more information about our testing and 1-1 programmes. www.happyhormonesforlife.com/contact
…
continue reading
Why? Because I didn't want to give up my 3 favourite things; coffee, chocolate and red wine!
So when I read about this way of approaching health, I was thrilled that I could have my treats and still be healthy.
Find out how it could save you a lot of stress too!
Don't forget to contact us if you want more information about our testing and 1-1 programmes. www.happyhormonesforlife.com/contact
144 episódios
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