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Conteúdo fornecido por Courtney Lynne. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Courtney Lynne ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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The Clock Doesn't Stop For Mom - How to manage the days that "you just can't"

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Manage episode 362966409 series 3424286
Conteúdo fornecido por Courtney Lynne. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Courtney Lynne ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Whether you have the flu, you're running on E, it's that time of month, or you just have a lot scheduled, some days you can't do it all. Honestly, most days you can't do it all. So I've been brainstorming a new system to help me get through those tough, busy, I just can't anymore days and am sharing it with you! I'm sick of feeling shame or guilt when I don't get it all done, and being sick the last few months has really started that cycle of negative self talk. So rather than let it win, I'm coming up with a system for prioritizing the absolute bare minimum for days that all I can do is that survival... and I'm also dreaming and putting into action what my most perfect day would look like! My next step will be meeting those two in the middle so I have guidelines for a little bit of everything for the days that my brain is just not working with me.
I'd love to have you join us in our free community on Facebook: https://www.facebook.com/groups/happyvibesmamacommunity and continue the conversation and brainstorming together!

Let's Connect, Mama!
www.happyvibesmama.com
www.instagram.com/happyvibesmama
www.tiktok.com/@happyvibesmama
Freebies:
www.happyvibesmama.com/free
Happy Vibes Mama Village:
www.happyvibesmama.com/thevillage
Join my weekly pump-up, motivational text list!
Text PUMP UP to 570-669-3383!

  continue reading

34 episódios

Artwork
iconCompartilhar
 
Manage episode 362966409 series 3424286
Conteúdo fornecido por Courtney Lynne. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Courtney Lynne ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Whether you have the flu, you're running on E, it's that time of month, or you just have a lot scheduled, some days you can't do it all. Honestly, most days you can't do it all. So I've been brainstorming a new system to help me get through those tough, busy, I just can't anymore days and am sharing it with you! I'm sick of feeling shame or guilt when I don't get it all done, and being sick the last few months has really started that cycle of negative self talk. So rather than let it win, I'm coming up with a system for prioritizing the absolute bare minimum for days that all I can do is that survival... and I'm also dreaming and putting into action what my most perfect day would look like! My next step will be meeting those two in the middle so I have guidelines for a little bit of everything for the days that my brain is just not working with me.
I'd love to have you join us in our free community on Facebook: https://www.facebook.com/groups/happyvibesmamacommunity and continue the conversation and brainstorming together!

Let's Connect, Mama!
www.happyvibesmama.com
www.instagram.com/happyvibesmama
www.tiktok.com/@happyvibesmama
Freebies:
www.happyvibesmama.com/free
Happy Vibes Mama Village:
www.happyvibesmama.com/thevillage
Join my weekly pump-up, motivational text list!
Text PUMP UP to 570-669-3383!

  continue reading

34 episódios

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