Manage episode 290746116 series 2856939
In this episode, I go deeper into what I've learned from pain and healing.
- Techniques for being with pain
- Expanding our experience with sensation language
- The healing rollercoaster
- A vision of healing
- Words of love to those who are healing
- Integration happens with the body
- Why the meaning you make means everything,
- How you can rewire subconscious beliefs with mantras for a more empowered, growthful life.