Manage episode 285640930 series 2433550
In this episode we interview our good friend (more like family) Brian Faletogo. He has just recently started a new fitness journey and has been documenting his progress on instagram @thebiggjourney. We talk about how he got inspired to start and how he stays motivated to continue. We talk overcoming struggles, perseverance and overcoming obstacles. As well as diet, exercise and mindset. We know this episode will help you on your journey as well. Enjoy.