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Transform shame, guilt into discernment
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bite-size. In this bitesize I will look at ways of turning those old feelings and memories based on shame and/or guilt into discernment.
If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements.
You can contact me via email at: [email protected].
Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.
Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.
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