The Champion Mindset With Whitney Jones

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Por TIm Westbrook and Tim Westbrook descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

Life is not without its obstacles and challenges. How you deal with them is what separates you from the rest. How do you overcome whatever life throws your way? Tim Westbrook is with Whitney Jones—two-time Miss Fitness Olympia, five times Pro Champ, and owner of Pro Physiques—to share with us the champion mindset, learning how to be unstoppable and roll with the punches. Together with it, Whitney also takes us across her own journey, letting us into her own share of struggles with eating disorder, depression, and workaholism. Through it all, she shows the importance of self-care, stepping outside of your comfort zone, and setting high goals. Join Whitney in this episode to find out how she stands in power in her life as the champion that she truly is.

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