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Mikhaila Peterson On Overcoming ANXIETY, How She Runs Her Dad’s Business, and BALANCING Motherhood

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Manage episode 296990059 series 2394360
Conteúdo fornecido por Impact Theory. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Impact Theory ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It’s easy to quietly go through life never really facing yourself, your struggles and your fears. There is a solution to numb the pain of reality and move towards comfort where it’s easier to accept things as they are no matter where you are. Mikhaila Peterson gracefully embodies the struggle of what it means to face yourself and all of your inadequacies and continue to push and explore through discomfort in pursuit of finding meaning while protecting what it means to be human, be a mother, be sexy and a successful business woman.

SHOW NOTES:

Accidental | Mikhaila talks about unplanned pregnancy at 23, career, & marriage [2:03]

Anxiety & Chaos| Navigating stress from relationships and reducing chaos [7:17]

Marriage | Mikhaila on the challenges of marriage before building foundation [10:12]

Having Children | Is there a “right” time to have kids or only trade-offs to consider [14:54]

Parenting Balance | How to balance an ambitious career and guilt free mothering [18:15]

Criticism | Mikhaila on identifying where she could be wrong & being even keeled [25:28]

Volatility | Mikhaila on how she’s navigating her triggers and stress response [28:32]

Self-Awareness | How Mikhaila began to notice her symptoms and reactions [33:18]

Sex Appeal | Mikhaila on embracing her sex appeal and growing her business [38:12]

Confidence | Having confidence & the borderline of being overly self conscious [51:12]

Being Hardcore | What it takes to push self-limits and see what you can achieve [56:18]

Having Impact | Mikhaila on getting “greedy” wanting to help many people [1:01:39]

Pushing Limits | Finding balance to push too hard or being more reasonable [1:04:34]

Burnout | Mikhaila on pushing through work you don’t enjoy doing, outsourcing [1:10:18]

Order & Chaos | Mikhaila on the navigating the balance of order and chaos [1:16:55]

Discomfort | How to explore discomfort while building a brand vs. individual [1:19:46]

Healthy Diets | Mikhaila on how she regulates diet chooses for her daughter [1:23:33]

Carnivore Diet | Mikhaila on the benefits of an all beef diet on her body [1:29:00]

FMT Experience | Mikhaila shares her experience with 10 FMT transplants [1:32:43]

Check out our sponsors:

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Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

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This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

710 episódios

Artwork
iconCompartilhar
 
Manage episode 296990059 series 2394360
Conteúdo fornecido por Impact Theory. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Impact Theory ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It’s easy to quietly go through life never really facing yourself, your struggles and your fears. There is a solution to numb the pain of reality and move towards comfort where it’s easier to accept things as they are no matter where you are. Mikhaila Peterson gracefully embodies the struggle of what it means to face yourself and all of your inadequacies and continue to push and explore through discomfort in pursuit of finding meaning while protecting what it means to be human, be a mother, be sexy and a successful business woman.

SHOW NOTES:

Accidental | Mikhaila talks about unplanned pregnancy at 23, career, & marriage [2:03]

Anxiety & Chaos| Navigating stress from relationships and reducing chaos [7:17]

Marriage | Mikhaila on the challenges of marriage before building foundation [10:12]

Having Children | Is there a “right” time to have kids or only trade-offs to consider [14:54]

Parenting Balance | How to balance an ambitious career and guilt free mothering [18:15]

Criticism | Mikhaila on identifying where she could be wrong & being even keeled [25:28]

Volatility | Mikhaila on how she’s navigating her triggers and stress response [28:32]

Self-Awareness | How Mikhaila began to notice her symptoms and reactions [33:18]

Sex Appeal | Mikhaila on embracing her sex appeal and growing her business [38:12]

Confidence | Having confidence & the borderline of being overly self conscious [51:12]

Being Hardcore | What it takes to push self-limits and see what you can achieve [56:18]

Having Impact | Mikhaila on getting “greedy” wanting to help many people [1:01:39]

Pushing Limits | Finding balance to push too hard or being more reasonable [1:04:34]

Burnout | Mikhaila on pushing through work you don’t enjoy doing, outsourcing [1:10:18]

Order & Chaos | Mikhaila on the navigating the balance of order and chaos [1:16:55]

Discomfort | How to explore discomfort while building a brand vs. individual [1:19:46]

Healthy Diets | Mikhaila on how she regulates diet chooses for her daughter [1:23:33]

Carnivore Diet | Mikhaila on the benefits of an all beef diet on her body [1:29:00]

FMT Experience | Mikhaila shares her experience with 10 FMT transplants [1:32:43]

Check out our sponsors:

Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory

Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at ButcherBox.com/impact

InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory

Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

710 episódios

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