CRUSH your Day With This Early MORNING ROUTINE

Impact Theory with Tom Bilyeu

On Today's Episode: How is your morning routine? Are you crushing it everyday? Has your routine and morning habits fizzled lately? Maybe you’re one of the many struggling to find the right routine. If you’re looking for the secret formula that will lead you to the entrepreneurial land of optimization and productivity, you may have clicked the wrong video. In this episode, I’m going to lay out what I do, how I do it and the reasons I have for doing these things that have helped me tremendously, but it means these are guides and flag posts for you to create your own perfect daily routine and habits. Once you understand the key components and trust that sleep is critical to optimizing any morning routine effectively, you’ll think clearer and move even faster in your business. Experimentation is the only way to find out what will serve you best. In the meantime, be open to “trying on” different routines, especially anything mentioned here and go from there. The only wrong action in building your routine is not taking action at all.

SHOW NOTES:

0:00 | Introduction

0:53 | The Best Routine For You

2:38 | Most Important Things First

6:17 | Prioritize Your Sleep

11:41 | Meditation or Exercise First?

14:17 | How to Program New Routine

18:31 | Escape the Late Nights

21:06 | Getting To Work Tasks

23:32 | Tips To Get Back to Sleep

Follow Tom Bilyeu:

Website: https://impacttheory.com/

Twitter: https://twitter.com/TomBilyeu

Facebook: https://www.facebook.com/tombilyeu

Instagram: https://www.instagram.com/tombilyeu/

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

• Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
• New episodes delivered ad-free
• Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
• You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
• Legendary Mindset: Mindset & Self-Improvement
• Money Mindset: Business & Finance
• Relationship Theory: Relationships
• Health Theory: Mental & Physical Health
• Power Ups: Weekly Doses of Short Motivational Quotes

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