#22 | Chasing 15 Waterfalls in Hawaii, 24 miles Grand Canyon Bday Trek , Top 5 Hiking Adventures, Mental Health Awareness, Tips & Advice for long day hikes, and Iron Mountain with Ayumi Nicole

Just Trek Podcast

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4y ago 1:49:38

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On this episode I have LA based peak bagger, adventurer, outdoor blogger, and mental health advocate, Ayumi Nicole, join me on the show. We talk about how California sparked her hiking journey, top 5 hiking adventures, Grand Canyon Rim to Rim B-Day Trek, tips & advice for challenging day hikes, mental health awareness, and her Iron Mountain experience. We further discuss her adventures in Hawaii, her first and only 14er Quandary Peak, Mount Baldy, and the Grand Canyon. Ayumi has been chasing peaks non-stop and has been an inspirational and infectious energy in the SoCal outdoor community and beyond. Her openness and seriousness about mental health is a beacon for those struggling.

Follow Ayumi's journey on Instagram www.instagram.com/_chasingpeaks_/

Subscribe to Ayumi's new Youtube channel https://bit.ly/3lW7Atl

Shop Just Trek merchandise on https://www.justtrek.net/shop

View photos from the discussed hikes on https://www.justtrek.net/

Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek

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75 episódios

#Justin "Justroc" Rimon #Sports #Outdoor