1 +15... Naming your fears

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Por Kory Li Shukrani descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Hello beautiful people, Welcome to this week's episode of the the Escape for Reason Radio podcast. You've heard the saying “fight or flight”, right? If you've listened to last week's episode you will be more familiar with the inner workings of a particular part of our brain that absolutely holds us back from everything we want! The thing is, fear doesn't like to be named and it hides itself behind all kinds of disguises- which I list as many of as I could think of (hence the episode's name). Am I missing any? There are quite a few gems in this one, so you might want to grab a pen and paper and jot down the ones you will want to remember and keep with you as a friendly reminder of your 'not-to-do' list!;) Be sure to listen til the end for the lovely poem by Mary-Anne Williamson. Please feel free to contact me with your feedback on the content thus far, believe me I'm planning on having it take many more interesting turns. I would be so happy and grateful if you 1) gave this podcast a 5 star rating and review, 2) passed this episode along to your friends and 3) shared and screenshot and biggest takeaway from this episode on your socials! Please feel free to email me via contact@escapeforreason.com and let's chat more about the content you liked and would like to hear in future! Many thanks and blessings to you :)

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