#210 – Matt Walker: Sleep

2:56:04
 
Compartilhar
 

Manage episode 299665057 series 2778844
Por Lex Fridman descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast. Please support this podcast by checking out our sponsors: – Stamps.com: https://stamps.com and use code LEX to get free postage & scale – Squarespace: https://lexfridman.com/squarespace and use code LEX to get 10% off – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – BetterHelp: https://betterhelp.com/lex to get 10% off – Onnit: https://lexfridman.com/onnit to get up to 10% off EPISODE LINKS: Matt’s Podcast: https://themattwalkerpodcast.buzzsprout.com/ Matt’s Twitter: https://twitter.com/sleepdiplomat Matt’s Instagram: https://www.instagram.com/drmattwalker

251 episódios