Fique off-line com o app Player FM !
Kundalini Yoga: The Path to Inner Awareness and Spiritual Awakening with Dr. Lara May
Manage episode 453241003 series 2403975
In this episode, we journey into the transformative practice of Kundalini Yoga, a powerful tool for unlocking inner awareness and connecting with your higher self. 🌟
Discover how this ancient practice combines breathwork, meditation, movement, and mantra to awaken dormant energy within you, fostering spiritual growth and clarity.
We’ll explore the philosophy behind Kundalini Yoga, its benefits for physical and emotional health, and how it can guide you toward a deeper sense of purpose and inner peace. Whether you’re new to Kundalini or looking to deepen your practice, this episode offers insights to illuminate your path.
Tune in to learn how embracing Kundalini Yoga can be a catalyst for personal transformation and spiritual awakening.
© Light Body Radio-Podcast, 2024. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.
102 episódios
Manage episode 453241003 series 2403975
In this episode, we journey into the transformative practice of Kundalini Yoga, a powerful tool for unlocking inner awareness and connecting with your higher self. 🌟
Discover how this ancient practice combines breathwork, meditation, movement, and mantra to awaken dormant energy within you, fostering spiritual growth and clarity.
We’ll explore the philosophy behind Kundalini Yoga, its benefits for physical and emotional health, and how it can guide you toward a deeper sense of purpose and inner peace. Whether you’re new to Kundalini or looking to deepen your practice, this episode offers insights to illuminate your path.
Tune in to learn how embracing Kundalini Yoga can be a catalyst for personal transformation and spiritual awakening.
© Light Body Radio-Podcast, 2024. All rights reserved.
This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
For more information or to request permissions, please contact scott@scottholmesmusic.com.
102 episódios
Minden epizód
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.