Resting with Intention

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Por Sara Schulting Kranz descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

Today’s episode is the first of a new series I’m bringing to you!Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience.

I am kicking off this series with an episode all about Rest.

Why we need it and how to fuel your body with it .. with intention! Let’s go!

Have a topic in mind you’d like me to cover?Email my team and make a request: team@saraschultingkranz.com

See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts

Follow me:

Instagram: @saraschultingkranz Facebook: Sara Schulting-Kranz Linkedin: saraschultingkranz.com/linkedin

Work with Me:Retreats: saraschultingkranz.com/retreats Book a 1:1 session: saraschultingkranz.com/1-1 Book me for an event: saraschultingkranz.com/speaking-event

Free Resources:5 free meditations: saraschultingkranz.com/free-meditations

102 episódios