How To Use Nutrition Periodization For Fat Loss

Living Lean

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Are you always training & dieting... but never look like some who’s always training & dieting?

Nutrition periodization is what you're missing.

Nutrition periodization is a methodology that we use with all of our online clients.

We've found it to be much more effective than the traditional diet strategy of just following "cutting" or "bulking" phases until you get as lean or as muscular as you want.

Following the "traditional" approaches usually results in one of two outcomes:

1. WHEN DIETING: You spend 6-8 months dieting, but never achieve the lean, strong physique you want. At the end of the diet, you're exhausted, your body looks more "skinny-fat" than lean and strong, and you're confused as to why (once again) dieting "doesn't seem to work for you".

2. WHEN BULKING: You spend months eating lots of food, and watching the scale go up. At the end of your bulk, you realize most of your added "bulk" is fat, not muscle. You wasted months getting a lot fluffier... with very little to show for it.

Hard working clients like you deserve better for all of your efforts. You shouldn't have to feel like you're always working harder than everyone else, but never seeing the results.

This is exactly why we created this unique nutrition periodization approach.

When applied properly, it will help you build more muscle, get leaner, and stay healthier than any other nutrition protocol you've followed. Best of all, your results will be much easier to sustain permanently.

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