Artwork

Conteúdo fornecido por Shelly Covert. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shelly Covert ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

#61: The Blueprint for Building a Life Filled with Authentic Happiness

17:13
 
Compartilhar
 

Manage episode 446551417 series 3505432
Conteúdo fornecido por Shelly Covert. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shelly Covert ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this week's episode of the Make Happiness Happen podcast, I’m wrapping up our series on authentic happiness by helping you build a blueprint for creating a joyful, fulfilling life.

I’ll tie together all the tools and strategies we’ve explored over the last several weeks—like managing stress, cultivating gratitude, and aligning with your core values—to help you design a life that reflects your passions and purpose. You’ll walk away with practical steps and simple exercises to make happiness a daily reality.

If you’ve been feeling stressed or overwhelmed and want to bring more joy into your everyday life, this episode is for you! So grab your favorite drink, get comfy, and let’s dive deep into what truly brings you joy.

Your Happiness Coach,
Shelly

Resources Mentioned in this Episode:

The 5 Love Languages by Gary Chapman - https://amzn.to/40grWFt

Daily Prayer and Gratitude Journal by Shelly Covert - https://amzn.to/3BTCiB3

The Happiness Vibe Tribe Private Facebook Community - www.facebook.com/groups/thehappinessvibetribe

Get to Know Your Host:

Shelly Covert is the creator and host of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed how to create peace and calm so they can live a life filled with authentic happiness. She shares what she’s learned through who own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.

Learn more at https://makehappinesshappen.com/

Connect with Shelly on social media:

Instagram: @makehappinesshappenofficial
Facebook: @makehappinesshappenofficial
X (Twitter): @mhhofficial_

If you would like to get updates when a new episode drops, follow me on your favorite podcast app.

  continue reading

66 episódios

Artwork
iconCompartilhar
 
Manage episode 446551417 series 3505432
Conteúdo fornecido por Shelly Covert. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shelly Covert ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this week's episode of the Make Happiness Happen podcast, I’m wrapping up our series on authentic happiness by helping you build a blueprint for creating a joyful, fulfilling life.

I’ll tie together all the tools and strategies we’ve explored over the last several weeks—like managing stress, cultivating gratitude, and aligning with your core values—to help you design a life that reflects your passions and purpose. You’ll walk away with practical steps and simple exercises to make happiness a daily reality.

If you’ve been feeling stressed or overwhelmed and want to bring more joy into your everyday life, this episode is for you! So grab your favorite drink, get comfy, and let’s dive deep into what truly brings you joy.

Your Happiness Coach,
Shelly

Resources Mentioned in this Episode:

The 5 Love Languages by Gary Chapman - https://amzn.to/40grWFt

Daily Prayer and Gratitude Journal by Shelly Covert - https://amzn.to/3BTCiB3

The Happiness Vibe Tribe Private Facebook Community - www.facebook.com/groups/thehappinessvibetribe

Get to Know Your Host:

Shelly Covert is the creator and host of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed how to create peace and calm so they can live a life filled with authentic happiness. She shares what she’s learned through who own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.

Learn more at https://makehappinesshappen.com/

Connect with Shelly on social media:

Instagram: @makehappinesshappenofficial
Facebook: @makehappinesshappenofficial
X (Twitter): @mhhofficial_

If you would like to get updates when a new episode drops, follow me on your favorite podcast app.

  continue reading

66 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências