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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Ep. 168 – Real Change Anthology: Grief to Resilience
Manage episode 307744672 series 1355223
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In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.
These interviews originally aired on the podcast in 2020, with Sharon speaking to various folks about the intersection of mindfulness and lovingkindness practice with social action. For Episode Two of the Real Change Anthology, the Metta Hour Podcast explores the theme of "Grief to Resilience" with interview clips featuring David DeSteno, Ellen Agler, Jack Kornfield, Jana Kiser, Sensei Joshin Byrnes, Marc Solomon, and Sebene Selassie.
Sharon hosts an 8-Day Real Change Challenge Dec 6-13th, featuring daily lessons, meditations, & calls to action. Register at SharonSalzberg.com
The paperback edition of Real Change is available Nov 30th: Preorder Here
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214 episódios
