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140: Make Room for Rest: Where does burnout come from + A quick exercise to help us make room for the things that recharge us
Manage episode 333857023 series 2508264
Today is a reflective episode where I go through some questions to help us look at our days currently and rearrange to find space for things that are restful and recharge us. I also discuss a quote about burnout that has been going viral and what I think might truly cause burnout. I hope this quick episode is one that you enjoy and even take action on if you need it!
Links:
Align your days to your priorities
Learn more about your ad choices. Visit megaphone.fm/adchoices
244 episódios
Manage episode 333857023 series 2508264
Today is a reflective episode where I go through some questions to help us look at our days currently and rearrange to find space for things that are restful and recharge us. I also discuss a quote about burnout that has been going viral and what I think might truly cause burnout. I hope this quick episode is one that you enjoy and even take action on if you need it!
Links:
Align your days to your priorities
Learn more about your ad choices. Visit megaphone.fm/adchoices
244 episódios
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