Fique off-line com o app Player FM !
Episode 61: 5 Life Lessons from the Gym
Manage episode 356520312 series 3294229
Happy Monday, friends! In Episode 61, we talk about the 5 greatest life lessons I've learned from the gym.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & Tik Tok Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, or Creatine with Code "LUCY", OR 20% Off Your Gummi Shot Order with Code "Lucy20".
135 episódios
Episode 61: 5 Life Lessons from the Gym
Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Manage episode 356520312 series 3294229
Happy Monday, friends! In Episode 61, we talk about the 5 greatest life lessons I've learned from the gym.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & Tik Tok Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, or Creatine with Code "LUCY", OR 20% Off Your Gummi Shot Order with Code "Lucy20".
135 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.