How to Transcend Your Darker Side with Shadow Work

Moon and Manifest Podcast

Conteúdo fornecido por Lola Pickett. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lola Pickett ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

2+ y ago 43:56

MP3•Home de episódios

Série arquivada ("Feed inativo " status)

When? This feed was archived on July 22, 2022 06:21 (2y ago). Last successful fetch was on December 27, 2021 18:41 (2+ y ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Shadow work is an intrinsic part of living our most authentic lives. But how do we actually go about illuminating the pieces of ourselves that we’ve hidden away?

It can be nerve-wracking and uncomfortable to face these “darker sides” but with the proper approach, we can do the work, grow, and blossom into fuller versions of ourselves. Leading with light and moving from a space of compassion.

In this week’s episode, Lola explains exactly what our “shadow” is and shares some tips on how to begin shadow work. This episode is surely one you’ll come back to as you embark on your journey to transcend your darker side! Grab a pen and paper, and get ready to take notes.

See omnystudio.com/listener for privacy information.

133 episódios

#Lola Pickett #Mental Health #Health and Well-Being #Highly Sensitive #Entrepreneur #Business #Podcasting Education #Self-Improvement