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Explore Body Image with Mitzie Gibson | EP003

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Conteúdo fornecido por EZ martin-chan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por EZ martin-chan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

How we relate with ourselves is entirely dependent on our body image and how we feel in our bodies. Learning how to view our bodies without judgment, or at least with less judgment, can shift how we feel in our bodies. Ultimately impacting our sense of personal worthiness. Our guest today is Mitzie Gibson, a body-image advocate and empowerment photographer. In our interview, Mitzie discusses the importance of visibility in developing a relationship with self. Listen as Mitzie explores body shame, body positivity, and how to open the lens to playful self-discovery through photography.

About the Guest:

Mitzie Gibson is a body-image advocate and empowerment photographer. She believes building healthy relationships starts with the Self, and deprogramming body shame is key for that process. It’s the quiet moments that do it for her, the ones of curiosity, vulnerability, and honesty; she creates tangible memories that tell a piece of your story. Mitzie Gibson photographs humans of all sizes, ages, body types and beyond…

With Covid 19 reopening, Mitzie is now traveling and doing in-person photoshoots.

Personal Links

Website: https://www.boldbodiescollective.com/

Patron: www.patreon.com/boldbodiescollective

Facebook: @boldbodies collective or www.facebook.com/groups/boldbodiescollective

IG @mitziegibson

About the Host:

Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.

Personal Links:

website:elizabethmartinchan.com
instagram:elizabeth.martin.chan

Resource Links

Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now atreclaimingselfacceptance.com

Thanks for listening!

Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

Subscribe to the podcast

If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

Leave us a review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.

First outro for season 2.
CTA

  • social media - hang at FB or IG
  • subscribe
  • leave a 5 star review
  continue reading

21 episódios

Artwork
iconCompartilhar
 
Manage episode 301601163 series 2978518
Conteúdo fornecido por EZ martin-chan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por EZ martin-chan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

How we relate with ourselves is entirely dependent on our body image and how we feel in our bodies. Learning how to view our bodies without judgment, or at least with less judgment, can shift how we feel in our bodies. Ultimately impacting our sense of personal worthiness. Our guest today is Mitzie Gibson, a body-image advocate and empowerment photographer. In our interview, Mitzie discusses the importance of visibility in developing a relationship with self. Listen as Mitzie explores body shame, body positivity, and how to open the lens to playful self-discovery through photography.

About the Guest:

Mitzie Gibson is a body-image advocate and empowerment photographer. She believes building healthy relationships starts with the Self, and deprogramming body shame is key for that process. It’s the quiet moments that do it for her, the ones of curiosity, vulnerability, and honesty; she creates tangible memories that tell a piece of your story. Mitzie Gibson photographs humans of all sizes, ages, body types and beyond…

With Covid 19 reopening, Mitzie is now traveling and doing in-person photoshoots.

Personal Links

Website: https://www.boldbodiescollective.com/

Patron: www.patreon.com/boldbodiescollective

Facebook: @boldbodies collective or www.facebook.com/groups/boldbodiescollective

IG @mitziegibson

About the Host:

Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.

Personal Links:

website:elizabethmartinchan.com
instagram:elizabeth.martin.chan

Resource Links

Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now atreclaimingselfacceptance.com

Thanks for listening!

Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

Subscribe to the podcast

If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

Leave us a review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.

First outro for season 2.
CTA

  • social media - hang at FB or IG
  • subscribe
  • leave a 5 star review
  continue reading

21 episódios

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