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Listen to the Mustn’ts...then Listen Close to Me | EP001

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Manage episode 301601165 series 2978518
Conteúdo fornecido por EZ martin-chan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por EZ martin-chan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Mustn’ts; shouldn’ts; impossibles; primary rules of life down what I call The People Pleasing Rabbit Hole. Find out how I realized an old sturdy wooden stool contributed to decades of hiding my desire to be seen.

In this episode we

  • Reveal how the gold stars of emotional safety keep women attentive to the status quo of mustn’ts and musts, shouldn’ts and shoulds, and impossibles.
  • Tap into the wisdom of Shel Silverstein, exposing one of the secrets to climbing out of that Hole.
  • Bring light to what it means to Re-member parts of yourself.
  • And challenge you to re-engage with the boldest part of yourself.

Carve out some time and join us in the NO People Pleasing Zone. – I’ll see you there!

About the Host:

Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.

Personal Links:

website: elizabethmartinchan.com
instagram: elizabeth.martin.chan

Resource Links

Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com

Thanks for listening!

Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

Subscribe to the podcast

If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

Leave us a review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.

First outro for season 2.
CTA

  • social media - hang at FB or IG
  • subscribe
  • leave a 5 star review
  continue reading

21 episódios

Artwork
iconCompartilhar
 
Manage episode 301601165 series 2978518
Conteúdo fornecido por EZ martin-chan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por EZ martin-chan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Mustn’ts; shouldn’ts; impossibles; primary rules of life down what I call The People Pleasing Rabbit Hole. Find out how I realized an old sturdy wooden stool contributed to decades of hiding my desire to be seen.

In this episode we

  • Reveal how the gold stars of emotional safety keep women attentive to the status quo of mustn’ts and musts, shouldn’ts and shoulds, and impossibles.
  • Tap into the wisdom of Shel Silverstein, exposing one of the secrets to climbing out of that Hole.
  • Bring light to what it means to Re-member parts of yourself.
  • And challenge you to re-engage with the boldest part of yourself.

Carve out some time and join us in the NO People Pleasing Zone. – I’ll see you there!

About the Host:

Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.

Personal Links:

website: elizabethmartinchan.com
instagram: elizabeth.martin.chan

Resource Links

Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com

Thanks for listening!

Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

Subscribe to the podcast

If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

Leave us a review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.

First outro for season 2.
CTA

  • social media - hang at FB or IG
  • subscribe
  • leave a 5 star review
  continue reading

21 episódios

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