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N4L 178: "Subtract" by Leidy Klotz

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Conteúdo fornecido por Janet Perry, Janet Perry: podcaster, and Nonfiction book lover. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Janet Perry, Janet Perry: podcaster, and Nonfiction book lover ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

SUMMARY

In his book “Subtract: The Untapped Science of Less,” Leidy Klotz shows how we systematically overlook the concept of taking away. Instead, we tend to default to fixing through adding. Moreover, additive ideas come to mind quickly and easily; subtractive ideas require more cognitive effort.

So, Professor Klotz from the University of Virginia, where he directs the Convergent Behavioral Science Initiative, has pioneered behavioral research pinpointing how and why we underutilize this fundamental approach to problem-solving. He also offers several tools for “using the minus sign” to gain greater satisfaction in our personal and professional lives.

KEY POINTS

  • Providing proof of competence after subtracting can be challenging.
  • Synaptic pruning, when our brains clean up unused connections between neurons, is an example of natural, physiological subtraction.
  • By repeating the word “more” and asserting “Greater production is the key to prosperity and peace,” President Truman’s eschewed subtraction and set the United States on a path of accumulation.
  • To subtract effectively, use “stop-doing” lists and “lesslists.”
  • “Remove” first, then apply the popular trifecta of “reduce, reuse, recycle.”

QUOTES FROM KLOTZ

  • “Subtraction is the act of getting to less, but it is not the same as doing less. In fact, getting to less often means doing, or at least thinking, more.”
  • “When we subtract information from our mental storerooms, our processing speeds up like a computer after closing a memory-intensive program that has been running in the background. Working at full capacity, we can create new knowledge—and perhaps even distill it into wisdom.”
  • “Subtractors need not be minimalists, laid-back, anti-technology, or possessed of any other philosophy that owes some of its popularity to its ease.”

BUY Subtract: The Untapped Science of Less

RECOMMENDATIONS

For a children’s take on subtraction, BUY The Lorax by Dr. Seuss.

Watch this video to simplify your home by mastering Marie Kondo’s way of folding basic clothing items.

Connect with us!

Special thanks…

  continue reading

114 episódios

Artwork

N4L 178: "Subtract" by Leidy Klotz

Nonfiction4Life

23 subscribers

published

iconCompartilhar
 

Série arquivada ("Feed inativo " status)

When? This feed was archived on October 02, 2021 03:09 (2+ y ago). Last successful fetch was on September 01, 2021 08:40 (2+ y ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 300042132 series 1556353
Conteúdo fornecido por Janet Perry, Janet Perry: podcaster, and Nonfiction book lover. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Janet Perry, Janet Perry: podcaster, and Nonfiction book lover ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

SUMMARY

In his book “Subtract: The Untapped Science of Less,” Leidy Klotz shows how we systematically overlook the concept of taking away. Instead, we tend to default to fixing through adding. Moreover, additive ideas come to mind quickly and easily; subtractive ideas require more cognitive effort.

So, Professor Klotz from the University of Virginia, where he directs the Convergent Behavioral Science Initiative, has pioneered behavioral research pinpointing how and why we underutilize this fundamental approach to problem-solving. He also offers several tools for “using the minus sign” to gain greater satisfaction in our personal and professional lives.

KEY POINTS

  • Providing proof of competence after subtracting can be challenging.
  • Synaptic pruning, when our brains clean up unused connections between neurons, is an example of natural, physiological subtraction.
  • By repeating the word “more” and asserting “Greater production is the key to prosperity and peace,” President Truman’s eschewed subtraction and set the United States on a path of accumulation.
  • To subtract effectively, use “stop-doing” lists and “lesslists.”
  • “Remove” first, then apply the popular trifecta of “reduce, reuse, recycle.”

QUOTES FROM KLOTZ

  • “Subtraction is the act of getting to less, but it is not the same as doing less. In fact, getting to less often means doing, or at least thinking, more.”
  • “When we subtract information from our mental storerooms, our processing speeds up like a computer after closing a memory-intensive program that has been running in the background. Working at full capacity, we can create new knowledge—and perhaps even distill it into wisdom.”
  • “Subtractors need not be minimalists, laid-back, anti-technology, or possessed of any other philosophy that owes some of its popularity to its ease.”

BUY Subtract: The Untapped Science of Less

RECOMMENDATIONS

For a children’s take on subtraction, BUY The Lorax by Dr. Seuss.

Watch this video to simplify your home by mastering Marie Kondo’s way of folding basic clothing items.

Connect with us!

Special thanks…

  continue reading

114 episódios

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