Mindfulness-Based Stress Reduction (with Naomi Simon, MD)

NYU Langone Insights on Psychiatry

Conteúdo fornecido por NYU Langone Health Department of Psychiatry. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por NYU Langone Health Department of Psychiatry ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

1+ y ago 36:13

MP3•Home de episódios

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program.

Topics:

Generalized Anxiety Disorder (GAD)
Mindfulness-Based Stress Reduction (MBSR)
Kundalini yoga
Selective serotonin reuptake inhibitors (SSRIs)
Access to MBSR & Yoga (including smartphone apps)
Cognitive behavioral therapy (CBT)
Exercise
Mechanism(s) of action

Cited: Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders (Nov. 2022)

Visit our website for more insights on psychiatry.
Podcast producer: Jon Earle

25 episódios

#Science #Fitness #Biology #Medicine #Mental Health #NYU Langone Health Department of Psychiatry #NYU #NYU Langone #Psychiatry #Research #Psychology #Therapy