#285: Let Go Of Control

On The Verge with Cara Bradley

Conteúdo fornecido por Cara Bradley. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cara Bradley ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

3y ago 12:41

MP3•Home de episódios

Série arquivada ("Feed inativo " status)

When? This feed was archived on July 13, 2022 09:29 (2y ago). Last successful fetch was on June 10, 2022 18:40 (2y ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

[Guided Practice] Meditation is a practice that offers us a way of becoming familiar with ourselves. It’s a really effective way of “getting to know” who we are—beyond the speed of everyday life, beneath all of the busyness and the doing. We are often unconscious of our habits, conditions, and patterns. In this short practice, let’s become aware of (or get to know) how to let go of our need to control people, situations and outcomes.

304 episódios

#Fitness #Self-Improvement #Podcasting Education #Mental Health #Cara Bradley Mental Fitness #Morning Messages