))
13. My Favorite Problem-Solving Tool
Manage episode 362926658 series 3008567
Conteúdo fornecido por Keri Martinez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Keri Martinez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Have a comment about the episode? Send us a text message.
According to the National Institute of Mental Health (NIMH), nearly 58 million U.S. adults live with mental illness like anxiety and depression. In honor of Mental Health Awareness Month, I’m dedicating this episode of the podcast to a coaching tool known as The Model. This tool helped me improve my mental health and learn to better manage my brain. Can it do the same for you?
Listen in to learn the relationship between your thoughts and your results and how The Model can help with any problem or goal.
Get full show notes and a transcript at https://kerimartinez.com/13.
Want more goodness?
- Grab my FREE "Confidence Cheat Sheet"
- Connect with me on Instagram, Facebook, or LinkedIn
- Leave a rating or review on Apple Podcasts
18 episódios
Compartilhar
