Ep. 160: Building De Novo, and other life lessons | Ben Esgro, RD, MS

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I had the pleasure of once again being joined by Ben Esgro. Ben has two master's degrees, one in pharmaceutical chemistry and the other in sport nutrition and exercise science. He was the founder of De Novo Nutrition, and is currently the co-founder of Elemental Formulations.
Join us as we deep dive into a lot of philosophy, social psychology, business, and strength sports.
Also, this show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.
Onyx:
https://www.onyxstraps.com/
https://www.instagram.com/onyx_straps/
Follow Ben:
https://www.instagram.com/benesgro/
https://www.instagram.com/elementalformulations/
Follow me:
https://www.instagram.com/josh_philwl/

165 episódios