I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep. 175: The Science of Individualization | Craig Pickering
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Manage episode 345555572 series 2468668
Conteúdo fornecido por Joshua Gibson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Joshua Gibson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Craig Pickering is one of eight British athletes to be selected for both the Summer and Winter Olympics. He earned his professional doctorate from the University of Central Lancashire and has extensively studied the science of individual responses to training.
In this episode of the podcast, we discuss Craig's work with John Kiely, why individual responses to training exist, along with how coaches can use this information to inform the training prescription for their athletes.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Craig:
https://www.researchgate.net/profile/Craig-Pickering
https://twitter.com/craig100m
https://www.instagram.com/craig100m/?hl=en
…
continue reading
In this episode of the podcast, we discuss Craig's work with John Kiely, why individual responses to training exist, along with how coaches can use this information to inform the training prescription for their athletes.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Craig:
https://www.researchgate.net/profile/Craig-Pickering
https://twitter.com/craig100m
https://www.instagram.com/craig100m/?hl=en
173 episódios
MP3•Home de episódios
Manage episode 345555572 series 2468668
Conteúdo fornecido por Joshua Gibson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Joshua Gibson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Craig Pickering is one of eight British athletes to be selected for both the Summer and Winter Olympics. He earned his professional doctorate from the University of Central Lancashire and has extensively studied the science of individual responses to training.
In this episode of the podcast, we discuss Craig's work with John Kiely, why individual responses to training exist, along with how coaches can use this information to inform the training prescription for their athletes.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Craig:
https://www.researchgate.net/profile/Craig-Pickering
https://twitter.com/craig100m
https://www.instagram.com/craig100m/?hl=en
…
continue reading
In this episode of the podcast, we discuss Craig's work with John Kiely, why individual responses to training exist, along with how coaches can use this information to inform the training prescription for their athletes.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Craig:
https://www.researchgate.net/profile/Craig-Pickering
https://twitter.com/craig100m
https://www.instagram.com/craig100m/?hl=en
173 episódios
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